Gentle Hatha Yoga
Gentle yoga movements for mobility, flexibility, and recovery
- 1 hr1 hour
- Drop in Class $15Drop in Class $15
- East Republic Road
An Iyengar based Hatha yoga class offered and booked through Omni Health & Yoga Studio. Drop Ins are welcomed. The sessions attend to overall physical movement and body alignment. The sessions are a gentle practice focusing on aspects on mobility, balance and overall wellbeing. Special attention is given for hip replacement(s), knee replacements, limited mobility, arthritis, and injury/surgery recovery. Yoga props are utilized and provided through the studio. This weekly class is led by Christine Moses, RYT 500. Book online at https://www.schedulicity.com/scheduling/OHAF26/classes
I understand that life happens and sometimes it is necessary to reschedule or cancel a session. For individual sessions a 24-Hour notice is appreciated. Fees collected for a booked session will be applied to a future booking. For the cancellation or rescheduling of a group workshop or group session, I require a one-week notice prior to scheduled date. If the cancellation occurs after this time period, a refund of 50% of the fee will be issued. If a group workshop or group session needs to be cancelled or rescheduled contact me at email@example.com.
1110 East Republic Road, Springfield, MO, USA