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Services

  • Deepened hatha yoga class focusing on building strength and balance
    1 hr
    Drop In Class $15
  • Gentle yoga movements for mobility, flexibility, and recovery
    1 hr
    Drop in Class $15
  • A flow-inspired Hatha yoga class for flexibility, strength, balance & ...
    1 hr
    Drop in Class $15
  • Personalized one-to-one session to meet your specific needs
    1 hr
    70 US dollars
  • Small In-Person Group Session for up to 10 Participants
    1 hr 15 min
    $175
  • Offering yoga sessions for employees as an added benefit
    Contract Agreement

Weekly Winter Session Schedule

Tuesdays 12:00pm-1:00pm (Hatha Yoga Flow Taught at Missouri State University)

Tuesdays 5:45pm - 6:45pm (Yoga for Strength & Balance) 

Thursdays 12:00pm -1:00pm (Yoga for Athletic Performance Taught at Missouri State University) 

Wednesdays & Fridays 10:30am -11:30am (Gentle Hatha Yoga)

Wednesdays 12:00pm-1:00pm (Hatha Yoga Flow)

Sessions located at Omni Health & Yoga Studio located at 1110 E. Republic Road in Springfield, MO.

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