Private Yoga Session
Personalized one-to-one session to meet your specific needs
- 1 hr1 hour
- 70 US dollars$70
- Studio or In-home
Personalized yoga session in person at your home or available as a live online session. A personalized session can provide a custom experience for you and your needs. This option can deepen your practice, attend to specific pain areas, recover from injury or surgery including knee or hip replacement, shoulders, back, neck and hysterectomies or other surgeries. Personalized sessions can also attend to mindfulness, meditation, anxiety, grief, and depression. Location can vary and can be determined at booking. What you can expect: In a personalized session I will work with you based upon your needs. I bring all the necessary props (blocks, straps, blankets, weighted sand bags, bolsters, mat). Be prepared to share your intentions and expectations from the practice. In your home sessions will need a space large enough to place a mat and have some room around to move. Approximately 8'x8' area. Location of Sessions: Sessions can be at your home (inside or deck) or at a determined location (IE: public park). Sessions can also be held at Omni Health & Yoga for an additional $15 per session.
I understand that life happens and sometimes it is necessary to reschedule or cancel a session. For individual sessions a 24-Hour notice is appreciated. Fees collected for a booked session will be applied to a future booking. For the cancellation or rescheduling of a group workshop or group session, I require a one-week notice prior to scheduled date. If the cancellation occurs after this time period, a refund of 50% of the fee will be issued. If a group workshop or group session needs to be cancelled or rescheduled contact me at email@example.com.
Springfield, Missouri, USA