Hatha Yoga Flow
A flow-inspired Hatha yoga class for flexibility, strength, balance & body alignment awareness
- 1 hr1 hour
- Drop in Class $15Drop in Class $15
- East Republic Road
Hatha Yoga Flow is an Iyengar Hatha yoga class to explore movement, body alignment and muscle engagement. Curiosity is encouraged! Participants in class will gain flexibility, strength, balance and awareness about body alignment in this flow-inspired, Hatha yoga class. The asana movements utilize props (blocks and straps) and are held longer with slower movements connecting asana postures and breath to revitalize the body and focus the mind. y. Yoga props are utilized and provided through the studio. This weekly class is led by Christine Moses, RYT 500. Book online at fitli.com
I understand that life happens and sometimes it is necessary to reschedule or cancel a session. For individual sessions a 24-Hour notice is appreciated. Fees collected for a booked session will be applied to a future booking. For the cancellation or rescheduling of a group workshop or group session, I require a one-week notice prior to scheduled date. If the cancellation occurs after this time period, a refund of 50% of the fee will be issued. If a group workshop or group session needs to be cancelled or rescheduled contact me at email@example.com.
1110 East Republic Road, Springfield, MO, USA